A couple of years back, you had to visit your local health food store before you finally reap the benefits of juicing. Alternatively, some people were forced to invest in costly, high-powered machines to break down fresh produce at home. Even though you can still rely on these options, you’re better off counting on your local shop.
However, that’s not to say you should walk into your local juice shop and request for a cold pressed juice. You want to be sure that you’re paying for exactly what you need. To ensure you have a remarkable experience, below are some of the things to know before buying your next cold pressed juice.
Keep a Close Eye on the Sources of Sugar
Steer clear from buying cold pressed juice that contains any type of added sugar. Keep in mind sugar in itself is dangerous, but even more so in liquid form. Even without sugar, it is still possible that a fruit-dominated ingredient list can turn out to be just as harmful. To be on the safe side, it is highly recommended that you opt for a veggie juice with just one fruit incorporated for a little sweetness.
Include Turmeric and Ginger
If you plan on boosting your immune system with cold pressed juice, then it is in your best interest to include turmeric and ginger. These spices are regarded as major anti-inflammatories and help the body heal itself. This is regardless of whether or not you had an intense workout, or tripped and hurt yourself.
When your body is facing a lot of stress or you feel sick, be rest assured including turmeric and ginger in your cold pressed juice help you recover. That’s exactly what you need to lead a healthy lifestyle without the hassle.
The Bottom Line
These are some of the things you ought to know before you can finally make your mind to give cold pressed juice a try. The good news is that you no longer have to go through a lot before ordering a glass. Whereas there is nothing wrong with visiting your local juicing store, this might eat into your time.
Thanks to what online shopping offers, you can now order cold pressed juice online from the comfort of your home. One of the best places to order a bottle online is the famous Antidote.
Lina Mark is the Partner and Editor-In-Chief at Keulj.us. She loves technology and is always hooked on new technology in the market. You will often find her browsing the web for interesting content (mostly sci-fi and tech). She is addicted to movies (mainly action) and loves to read interesting books every once in a while.